High-potency effervescent tablets with sodium (400mg), chloride, calcium, potassium, magnesium and vitamins. With Sport Bottle capacity of 500ml. Electrolytes contribute to the hydration of the body before, during and after physical exercise, but also in cases of necessary fluid replenishment (diarrhea, vomiting). They also contribute to the proper functioning of the muscles and in combination with vitamins C, B5, B6, B12 help to reduce tiredness and fatigue.
What are electrolytes?
Electrolytes are minerals and trace elements that play a very important role in muscle contraction, nerve signal transmission, fluid balance, hydration of the body, and help achieve movement.
Electrolytes are found in body fluids and tissues and are found in urine, sweat, and blood.
The most basic electrolytes are:
- Sodium
- Calcium
- Potassium
- Chlorine
- Magnesium
Electrolyte imbalance
Electrolyte maintenance is essential and if thrown off then a wide range of symptoms can occur (depending on the nature of the imbalance). The most common symptoms are:
- Weakness & reduced stamina
- Muscle twitching or cramps
- Nervous disorders (even seizures)
- Irritability, brain fog (confusion), headache, dizziness
- Irregular heartbeat or tachycardia
- Change in blood pressure
- Craving for salty food
- Increased thirst
What can lead to electrolyte deficiency?
Most electrolytes are excreted in sweat and urine. Causes of electrolyte disturbances are conditions such as:
- Insufficient electrolyte replenishment during or after exercise
- Diarrhea, vomiting and poor nutrition
- Severe dehydration
- The age
- Certain conditions such as kidney disease, bulimia, anorexia
- The consumption of certain medicines (such as diuretics)
Additionally, Aletheia High Sodium Electrolytes + Vitamins contains vitamins B5, B6, B12 and C.
Pantothenic acid (B5) contributes:
- In the normal synthesis and metabolism of steroid hormones, vitamin D and certain neurotransmitters
- In normal mental performance
Vitamins B6 and B12 contribute:
- In the normal functioning of the immune system and the nervous system
- In the normal formation of red blood cells
- In normal psychological functioning
Vitamin C contributes:
- In the normal formation of collagen for the normal function of blood vessels, bones, cartilage, gums, teeth and skin
- In maintaining the normal functioning of the immune system during and after intense physical exercise
- In the protection of cells from oxidative stress
- In the absorption of iron
Sugar-free.
Aspartame-free.
Balanced taste.
How to use:Take 1 tablet per day dissolved in 500ml of water before, during, or after training or as recommended by the doctor or pharmacist. Close the cap carefully after each use.
Barcode: 5204559007373
